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t/a MindBody Therapy Centre


120 Stanstead Road, Forest Hill, London, SE23 1BX - View Map


Tel: 020 3417 6108
Mobile: 07584 513 781
Web: www.therapy4life.net


About Us

We have a variety of therapists at our centre, who are all fully qualified, insured and a member of their professional association.

Overall our treatments at the centre can help with the following:
- reduces the effects of stress and anxiety thus facilitating sleep
- releases physical and mental tension thus promoting feelings of calm and well being
- assists in the elimination of toxins, increasing circulation
- helps those who work out by reducing wear and tear of the joints and muscles
- assists in mobility/freedom of movement
- helps with headaches, stiff joints, insomnia, tiredness/lethargy, depression, anxiety & psychosomatic symptoms thus improving self-awareness, confidence and a sense of control

Treatments at the centre include; Massage (deep tissue; sports; remedial; holistic); Neuro-Skeletal Re-Alignment; Osteopathy; Sports & Remedial; Reflexology; Beauty; Chiropody; Hypnotherapy; Life Coaching...see website for more information.

Why not give yourself or someone else a treat!


One of my specialism’s (Devon) is heated massage for total mind and body relaxation. This involves using carefully selected essential oils and the development of a heat treatment which taps into the body's natural system of healing. This treatment can bring relief and improvement to conditions such as stress, tension, depression, insomnia, backache, rheumatism and stiff / aching muscles and joints. It takes you into a deeper sense of relaxation and calmness. To try it is to believe it.

I was given the nickname of 'the deep, deep tissue man' as I am able to treat a deeper level of tissue using my advanced massage technique and the appliance of heat. This can help to alleviate and soothe that nagging pain that some treatments cannot seem to shift.

Some people ask me where I got the name ‘MindBody Therapy’. It is something I believe in that some clients not only need physical treatment but a lot of pains originate from thought, so ‘MindBody Therapy’ is the positive talk and spiritual approach to healing, combined with physical touch and movement therapies. It's an holistic approach to promote physical, mental, emotional and spiritual wellbeing and balance.

Each client is treated as a unique individual with his or her own needs. Client confidentiality is maintained at all times.

B'easy with yourself.


Registered Professionals

Registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment. Click on the therapist's name to see the treatments for which they are qualified and insured.


Vouchers Accepted

Click here for your complimentary £5 discount voucher


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Opening Hours:

Mon-Fri early til late close 10pm. Also open Saturdays & Sundays(prebookings).

The MindBody Therapy Centre, 120 Stanstead Road, Forest Hill, London. SE23 1BX. Tel: 020 3417 6108

PS. Find Devon in Forest Hill Mon/Wed/Sat and also at Blackheath Complementary Health Centre (Fridays) and Alter-natives, Leytonstone E11
(Thursdays)Tel: 07739 138 825


Treatments Offered: