Leading a healthy life style is not just about healthy eating and exercise it's also about talking time out to relax and rejuvenate to achieve overall good health and wellbeing.
Massage not only soothes away the strains of daily life, it's also a great way to restore energy levels, stimulate circulation of the blood and lymph, ease tired, sore and stiff muscles! It can also help to relieve anxiety, insomnia, headaches, lower blood pressure and many more.
I’m trained in a variety of different types of massage therapies… So which one do you choose?
Something for you - Therapeutic Holistic Massage
Whether it’s a treat or for a specific problem or just a chance to unwind, holistic massage is all about you! A specific treatment is devised especially for you and uses light to medium pressure with the use of oils.
Knots, aches and pains – Deep Tissue Massage
Deep tissue massage helps to release severe tension from within the deeper muscles, tendons and ligaments of the body. Long, slow and deeper strokes are applied.
Spine tingling – Indian Head Massage
Relax and enjoy a fully clothed seated treatment - concentrating on not only the head but also the face, neck, shoulders, arms and upper back which can help rebalance mind and body, relieve eyestrain, built up stress, headaches and sinus problems.
Simple but effective – Chair Massage
Feel relaxed and rejuvenated whilst seated in a specially designed chair. Chair massage is a totally accessible treatment - as you don’t need to get undressed!
Mummy to be - Pregnancy Massage
Pregnancy is such an amazing time for any woman and massage can be an enormous benefit to help alleviate any discomfort or pain or other common problems associated with pregnancy leaving you feeling calm and relaxed!
Mobile therapies available Islington, South East and South West London
Males clients are by referral only.
Registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment. Click on the therapist's name to see the treatments for which they are qualified and insured.
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The Spring Rooms are open every day (except Tuesday).