Hello, Iím Amanda Hughes and the founder and owner of House of Equilibrium.
My role embodies many hats including Pilates Teacher, Holistic Practitioner, Massage Therapist, Mindfulness Teacher and Boxing Fitness Instructor. All of which come together as I work with you through mindful movement, massage therapy and learning relaxation techniques, to boost your mental and physical health so you can lead healthier, happier lives.
We live in a fast paced world which can have a detrimental effect on our health and wellbeing. Anxiety and stress related conditions are on the increase, which not only affect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation.
Here at House of Equilibrium I work with you from the inside out providing a diverse range of services in Darley Abbey, Belper and surrounding areas to include:
Absolute Beginner Pilates Workshops
Group Wellbeing Experiences
Wellness At Work
Online Workout At Home Wellbeing Programmes
Registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment. Click on the therapist's name to see the treatments for which they are qualified and insured.
Please do not use any contact details on this site for sales or marketing purposes
Massage Therapy treatment times:
Tuesday: 1.30pm - 6.30pm
Wednesday: 11.45am - 3.00pm
Thursday: 11.00am - 5.00pm
Friday: 10.00am - 3.00pm*
Saturday: 9.30am - 1.30pm*
* Friday and Saturday appointments alternate each week