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Calm. Reflexology & Mindfulness

About Us

Supporting relaxation, emotional wellbeing and resilience for all ages.
I am a reflexologist with a special interest in mental and emotional wellbeing, SEN and neurodivergence. I also offer Neural Touch (massage for special needs and abilities), and guided mindfulness for stress and anxiety.
Every person is different, so I tailor each session to the individual creating a calm, comfortable and supportive experience that works for you.
Reflexology is a gentle technique which can be a wonderful opportunity to pause, switch off and recharge, and may help with feelings of stress, anxiety and overwhelm. It can support relaxation and wellbeing, and may also help regulate sleep and ease fatigue.
I welcome all ages, including children and young people. Treatments are adapted for those with SEN, additional needs and neurodivergence, with individual needs, preferences and sensory comfort always taken into consideration. Parents/carers remain present during all treatments. Please get in touch to discuss your child/young person's needs.
I respect each child and young person's autonomy, choices and individuality from our very first meeting and throughout every session.

You can choose from the following:
Foot, Hand or Face Reflexology
60 minutes - £60
30 minutes (children) - £30

Aromatic Reflexology (working on feet using a customised blend of essentials oils)
90 minutes - £85
Adults only

Neural Touch for SEN please get in touch to discuss further, as this technique is uniquely tailored around each individual
30 minutes - £45

Mindfulness Meditation
60 minutes - £45

All treatments take place in my therapy room in HA1 4DS.

Enjoy beautiful, nurturing sessions designed to support stress relief, deep relaxation and overall wellbeing through connection, presence and compassionate care.
Please contact Anna for more information, or to book your first session.
I look forward to welcoming you.

Anna Czubak

Registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment. Click on the therapist's name to see the treatments for which they are qualified and insured.