Tel: 07887 624204
A qualified female personal trainer & massage therapist based in Newbury, Berkshire.
I offer both personal training & three massage options.
Both PT training and massage takes place on my premises, either in my private fitness studio or my private clinic.
I provide individualised motivational fitness programmes to help women achieve their fitness and weight loss goals.
Such as: losing weight, toning up, getting fit or fitter, becoming healthier, gaining energy and becoming more confident.
I offer three massage options to suit your needs:
Sports & Remedial:- helping with tight painful muscles, and/or joints, muscular postural imbalances, scar tissue reduction, aiding healing of injuries such as sprains/strains - old or knew, runners knee (ITB), whiplash, tendinitis' and many others not listed here.
Swedish: - an overall body massage aiding relaxation both physically, mentally and emotionally.
Hot Stone:- a wonderful relaxing and warming full body massage.
I am fully insured and am a member to the following:
Register of Exercise Professionals (REPs)
Institute of Sport & Remedial Massage (ISRM)
Complimentary & Health Care Council (CNHC)
Please contact me if you'd like a chat about how I can help you and how we can work together.
Registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment. Click on the therapist's name to see the treatments for which they are qualified and insured.
Please do not use any contact details on this site for sales or marketing purposes
Mornings, day & evenings