I am a menopause coach and I work with women at all stages of the menopause (and after), and I help you to be what you want to be.
The menopause is different for every woman, some find it easy some don't, however it is always a transition. For many women it is a time when they reassess themselves or maybe other things going on in their life and perhaps they need some help to do this.
There are around 50 menopausal symptoms, and if you are experiencing just one or a combination of symptoms, they may start having an impact on how you show up and feel everyday both your personal and work life. These may continue for many years even after you have gone through the menopause or are “postmenopausal”.
In addition, this is often a time when there are lots of other things going on as well e.g. children leaving home, relationships changing, demanding careers, and possibly looking after elderly relatives to name but a few.
All this whilst women are coming to terms with this new phase and thinking about “what happens now?”
~You may worry about how everything is changing and how you are feeling.
~You want to get back to being more like the "old" you but you don't know where to start.
~You may not be sure what the future holds or what you want to do?
I use a combination of NLP (Neuro Linguistic Programming) techniques in my sessions, along with other techniques I have learnt as a Holistic Therapist.
As someone who is going through the menopause myself I understand just how difficult the menopause can be on a number of levels.
NLP is one of the most powerful models of change in the field of personal development. It offers tools and techniques to help you consciously change and stop negative patterns of behaviour, e.g. it can reduce worry and anxiety, improve confidence, reduce pain, and help with personal development, phobias and even relationships.
All of the coaching sessions are one to one. This means we have time to talk and I then provide personalised practical solutions for you.
To find out more about my coaching packages, and for a 15 minute chat please send me a private message or contact me on firstname.lastname@example.org
All consultations done via Zoom, Skype or WhatsApp.
NLP Practitioner, Reiki Master, Qualified in Holistic Massage, Reflexology and Indian Head Massage.
Registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment. Click on the therapist's name to see the treatments for which they are qualified and insured.
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Monday to Friday 0900-1700.