Tel: 01279 867620
Mindful living enables us to live a more fulfilled life. It is our natural state of being when we pull back all of our coping mechanisms, conditioning & learned behaviour.
I believe in empowerment as a way to be well and so I spend my days creating, facilitating and providing different options to support people manage their wellbeing.
I founded The Centre of Wellbeing in Sawbridgeworth and set up a not-for-profit CIC with my partner to sustain the work of rethinkyourmind and the creative wellbeing resource: The Yellow Book, in 2015.
I trained in Brainbuzzz to be able to work with those living with learning challenges through neurodevelopment.
I am also passionate about doTERRA essential oils, particularly for emotional support and I combine them with other products such as Ocean Therapy salt crystals and Magnetix jewellery.
I was attuned in Rahanni healing and I will embark on my Reiki journey in January 2019.
I am keen to bring therapists together locally so I also run network meetings and collaborative events to enable this.
All in all, I am passionate about being my message which is to: Be well, Think well & Feel well xx
Registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment. Click on the therapist's name to see the treatments for which they are qualified and insured.
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7 days a week