Moorwellbeing supports your whole body wellness, empowering you to nurture your mind body and soul in order to find balance, calm and happiness amongst the pressures and stresses of our busy lives.
We offer holistic integrated body treatments, Yoga and mindful meditation sessions.
If you are new to yoga or in need of some individual tuition our gentle Slowflow Yoga sessions will introduce you to a mindful practice that teaches you how to control your breath in order to release tension, tone your body, relax your mind and lift your spirits.
Yoga Nidra relaxation and restorative poses are designed to bring your body and mind into a state of homeostasis - back to balance, leaving you feeling refreshed and completely at peace with your inner self.
For more information visit https://www.moorwellbeing.com/yoga-meditation
MINDFUL MOMENT MEDITATION
Mindful meditation courses are suitable for anyone who wishes to overcome stress, pain, anxiety, depression, grief and other emotional challenges of the real world.
You will learn how to calm your thoughts, empty your mind and live in the present moment.
With both yoga and meditation classes you can feel safe and nurtured in an environment of peace and tranquility at Studio 38.
For more information visit https://www.moorwellbeing.com/meditation
Registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment. Click on the therapist's name to see the treatments for which they are qualified and insured.
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Monday to Saturday. 9 - 11.30am
One to One Yoga sessions. Yogaflow classes. Mindful Meditation courses.
Appointments can be made by telephone or email.