CR Holistic Massage is all about focussing on providing a holistic approach to complimentary therapy. Looking at not only what we can do with regards to hands-on treatments, but also providing advice to enhance your wellbeing and lifestyle.
I provide various massage treatments, incliuding Sports, Deep Tissue, Swedish & Hot Stone. VTCT Level 4 Sports Therapy qualified. VTCT Level 3 Sports Massage qualified. Level 3 Swedish Body Massage & Hot Stone Massage qualified. Level 3 qualified Personal Trainer.
Sports Massage/Therapy: A form of massage that targets specific areas of soft tissue dysfunction, i.e. muscles, tendons, ligaments, fascia. Designed to assist in correcting imbalances caused by repetitive and strenous physical activity. You dont have to be playing sports to feel the benefits of this treatment.
Deep Tissue: as the name suggests, deeper than Swedish massage, but not targetted at a specific ares of the body. Many clients just prefer a deep tissue massage because they prefer plenty of pressure during a massage.
Swedish Massage: Slower paced, less pressure, relaxing, stress/anxiety reliever. This treatment gives great psychological benefits to clients
Hot Stone: If you like heat this is the treatment for you. Warm volcanic stones applied to the body provide a deeply relaxing treatment for your body. Great for stimulating blood flow.
Registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment. Click on the therapist's name to see the treatments for which they are qualified and insured.
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Thursday - 10am - 7pm
Friday - 5pm - 7pm
Saturday - 9am - 4pm