CST is a very effective, gentle hands-on approach which aims to release tensions, both physical and emotional.
In a session the patient will lie fully dressed on the treatment couch and the therapist will make a very light hand contact. The aim is to listen to the different rythms in your body.
It can be used for a variety of conditions: muscular aches and strains, stress related conditions or just for relaxation.
Tai chi is a Chinese method of exercise for health, self-defense and spiritual growth. Graceful in movement, slow in tempo, relaxed yet dynamic, Tai Chi is a "moving meditation" that rejuvenates the body, mind and spirit.
Regular Tai Chi practice improves your posture, flexibility and balance. Develops physical strength, concentration, emotional calm and serenity.
Registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment. Click on the therapist's name to see the treatments for which they are qualified and insured.
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Covent Garden, WC2H, by appointment only.
Aldwych, WC2A,: Tue 1-2, Wed 8-9am, Thu 4:30-6:00pm