EmbodyForYou.comthe online guide to health and beauty

Our Treatment Guide

Click on any of the treatments below for information.

For more treatments, see the A-Z guide

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Holistic Massage

Acupressure See Holistic Massage

Acupuncture is a branch of Chinese traditional medicine. This kind of medicine, which has been practised for over 4,000 years, takes into account that everyone has a life force. The Chinese call ... more

Aerobic exercise increases lung capacity (intake of oxygen) and strengthens the heart muscle (more effective pumping of oxygen), helping the body to clean more effectively and rapidly and helping reducing risks of heart diseases. ... more

Alexander Technique
The Alexander technique was developed at the beginning of the 20th century by an Australian actor, Frederick Mathias Alexander, who began to experience problems with his voice when he was performing ... more

Skin Scratch Testing is the cornerstone in allergy diagnosis; it has been used for over 100 years. Skin testing is cheap, safe, and easy to do and someone in the practice can easily be trained to perform it. Commercial inhalant allergens are readily available, but food allergens are a little more difficult to come by. ... more


Allergy Testing See Allergies

Amatsu - ANMA
Amatsu is a natural movement orientated therapy which works with the body’s natural agencies to correct and align injuries, sites, postural faults and enhances movement performance. ... more

Angel Therapy
Angel Therapy is a non-denominational spiritual healing method that involves working with a person's guardian angels and archangels, to heal and harmonize every aspect of life. ... more

Aqua Detox
Aqua Detox is an unusual therapy based on the research of the Medical Scientist Dr Royal Rife. ... more

Aromatherapy dates back to ancient Egypt, where plants and flowers were distilled to extract their essential oils. In the early 20th century a French chemist and perfumier, Rene Gattefosse, badly ... more

Auricular Acupuncture
Auricular (or Ear) Acupuncture is a specialised complementary therapy where acupuncture points on the outer ear are treated, using either needles or electro acupunctoscopes to help relieve many chronic complaints. ... more

Herbal and Flower Essences

Australian Bush Flower Remedies See Herbal and Flower Essences

Ayurvedic medicine is an ancient form of healing that arose in India and which is still widely used and available on the Indian subcontinent. Literally translated, ayurveda means ... more


Ayurvedic Massage See Ayurveda


Bach Flower Remedies
Dr Edward Bach (1886–1936) studied medicine at University College Hospital, London, and went on to practise general medicine, and also work as a bacteriologist and, later, as a pathologist. ... more

Balinese Massage
A traditional Balinese Massage combines acupressure, stretching and Swedish massage techniques. An ancient deep tissue massage technique that forms an extension to Ayurvedic massage and involves the use of oils. ... more

Beauty Therapy
Beauty therapists are professionally qualified to carry out a wide range of treatments to the face and body. ... more

Bio Detox
On a daily basis, our bodies encounter and store unwanted toxins, this is a by-product of busy lifestyles and increasing pollution in the environment. The Bio-Detox system offers a relaxing, alternative, therapy for reducing unwanted toxins. ... more

Bio-Energy Therapy/Chi Healing
Bio Energy is based on the fact we are all energy beings. We all have energy that passes around us and through us, the Chinese call this 'Chi'. An ancient Chinese healing therapy which originated in China around 1122 BC ... more

Bio-Resonance or Bio-Energy Resonance is the field of energetic medicine that detects and works with electromagnetic frequency information generated by the body. Bio refers to a living organism and resonance means 'to vibrate in harmony with'. Whereas surgery is aimed at the level of structural anatomy, and pharmaceuticals at the level of cellular biochemistry, bio-resonance works with the electromagnetic component of the body. Our body cells generate tiny electrical impulses that interact or communicate with neighbouring cells. Cells continuously emit and respond to these signals. These signals are in the form of oscillations or vibrations and the oscillation pattern had been found to differ between a healthy person and a sick person. Oscillations from a cell burdened with foreign substances such as bacteria, toxins, etc., also have a different structure to that of a healthy cell. The electromagnetic oscillations referred to in Bio-Energetic Medicine may be compared to, but are different from and much finer than the cardiac impulses detected by an electrocardiogram (ECG) or by brain “waves? electroencephalogram (EEG).

Bio-Resonance practitioners usually use modern electronic devices that allow test and diagnosis of pathologies in the body. The technology progress has led some practitioners to use such sophisticated computerised machines as MORA-Super-Plus and BiCOM that have the capability of various therapeutic treatments. Bio-resonance machines have the ability to measure the body oscillations, evaluate and treat disease conditions before cellular damage has taken place. Once enough cellular change has taken place, making a disease visible through traditional testing procedures, it may be difficult to reverse the condition. Changes in the body's electromagnetic field occur long before most conventional tests reveal a problem, making bio-resonance ideal for identifying illness in the early stages. This method complements orthodox medicine without replacing it.

This technique is widely used for testing allergies and intolerances. ... more

Biodynamic and Transpersonal Psychotherapy
Is directly concerned with the organic links between the mind and the body and their integrated functioning. Psychological principles are not just theories and concepts, are not just concerned with perception and thought processes, but are actual energetic forces of organic and neurological reality that affect the whole body. ... more

Biodynamic Massage
Biodynamic massage was first developed in Norway during the 1960s by Gerda Boyesen, a physiotherapist and psychologist. Through her research she discovered the way in which the gut and digestive ... more

Biomagnetic Therapy
Magnetism affects the human body through the circulatory system, the nervous system, and the endocrine system. It is constantly penetrating all particles, right down to the atom. Magnetism's ordering effect on living systems arises from the fact that magnetism is a blueprint of life itself. Recent research indicates that magnetism has a very significant biological effect on the human body. ... more

Hair Removal - Bleaching

Bleaching See Hair Removal - Bleaching

Body Treatments

Body Electrical Treatments See Body Treatments

Holistic Massage

Body Massage See Holistic Massage

Body Treatments

Body Stress Release See Body Treatments

Body Wraps
The aim of this treatment is to increase the circulation, therefore resulting in detoxifying the body as excess fluid and waste is removed. The effect of the actual 'wrap' is to place the tissues under a degree of tension. This will in turn help the skin and muscle cells to rid them of excess waste and take up less surface area temporarily. ... more


BodyTalk is a simple and effective holistic therapy that allows your body's energy systems to be re-synchronized so they can operate as nature intended.

... more

Bowen Technique
Developed in Australia in the 1950s, the Bowen technique is a therapy that encourages the body to reset and heal itself. Rather than attempting to treat specific ailments, the therapy ... more

Boxercise began in the UK in 1992 based upon training principles that have existed for over two hundred years. Boxercise has developed age old training principles and adapted them to form a safe, effective and fun form of exercise suitable for all ages and levels of ability. ... more

Make Up - Bridal

Bridal Makeup See Make Up - Bridal

Bust treatments
Treatments for this area of the body are aimed at improving texture of the tissues and temporarily firming. ... more


Camouflage Makeup
If you have had a nose job or facial implant you can take advantage of contouring camouflage makeup. Contouring makeup can drastically improve the look of swelling to the point were it is virtually unnoticeable. With the use of shadows and highlights this type of makeup draws attention to certain areas of the face while casting shadows on swollen areas that you would rather have hidden. ... more

Chakra Balancing
There are 7 major chakras connected to and a part of the physical body. All are located on the torso and head. Each chakra transmits and receives life-force energy often called 'chi', 'qi', 'prana', or 'universal intelligence'. There are also many minor chakras, most of which are located at the joints of the physical body. ... more

Chavutti Thirumal
What is it? This massage treatment is a blend of continuously choreographed and rhythmical strokes using warm oils and is administered by the foot of the masseur/se, whilst balancing on one leg and holding onto an overhead rope. This thorough and exotic treatment lasts for approx. one and a half hours and during this time the repetitive rubbing and ironing out of the client encourages the loosening and releasing of tension and pain throughout the whole body. ... more

Chemical Peel
The Glycolic Peel is a safe and painless exfoliation process that removes a micro-thin top layer of skin. This form of skin rejuvenation uses glycolic acid to remove damaged cells on the top layer of skin. ... more

Chi Kung
Ch'i kung or qi gong (pronounced chee gung and henceforth spelled chi kung) is claimed to be 'the science and practice' of chi. Chi kung literally means energy cultivation. Physical and mental health are allegedly improved by learning how to manipulate chi through controlled breathing, movement, and acts of will. Chi kung masters claim to be able to heal at a distance by manipulating chi. It is even said that one can strengthen the immune system by mastering one's chi. ... more

Chi Nei Tsang

Chi Nei Tsang is a holistic approach to the healing touch modality of old Taoist Chinese origin. It integrates the physical, mental, emotional and spiritual aspects of our being. CNT goes to the very origin of health problems, including psychosomatic responses.
Chi Nei Tsang literally means "working the energy of the internal organs" or "internal organs chi transformation". CNT uses all the principles of Kung-Fu and Tai-Chi-Chuan known as Chi-Kung; therefore, CNT is a form of "applied Chi Kung".

... more

Chinese Massage
Tui Na (pronounced 'twee-nah') massage is a complete healing system, like acupuncture and Chinese herbal medicine. These three forms of therapy are the main components of Traditional Chinese Medicine (TCM). ... more

Chinese Medicine
Chinese medicine,' often called 'Oriental medicine' or 'traditional Chinese medicine (TCM),' encompasses a vast array of folk medical practices based on mysticism. It holds that the body's vital energy (chi or qi) circulates through channels, called meridians, that have branches connected to bodily organs and functions. ... more

Podiatry may be described as the maintenance of the feet in healthy condition. A podiatrist is a specialist in the medical team who is responsible for the care of the feet of all ages of the population. The foot is a highly complex structure which, if care is not taken of it, can develop problems. ... more

Chiropractic focuses on the manipulation of the spine and other joints to treat a variety of problems involving the muscles, bones, joints, tendons, and ligaments. ... more

Circuit training
Circuit training is an excellent way to simultaneously improve mobility, strength and stamina. The circuit training format utilizes a group of 6 to 10 strength exercises that are completed one exercise after another. ... more


Clinical Aromatherapy See Aromatherapy

Make Up - Camouflage

Clinical Camouflage See Make Up - Camouflage

Colonic Irrigation
Also known as Colonic Hydrotherapy or Colon Therapy, this practice was reputedly used in Ancient Egypt, China and India. However, the method common in the West today has its origins in 19th Century European spas. ... more

Colour Therapy

Colour Breathing See Colour Therapy

Colour Therapy
Colour therapy uses colour in a variety of ways to promote health and healing. It is a system of healing that dates back to ancient Egypt, when colour was used to treat a variety of illnesses. ... more

Colour Therapy

Colouring See Colour Therapy

Combined Decongestive Therapy
Combined Decongestive Therapy is used primarily in the treatment of lymphoedema and venous insufficiency oedema. It combines Manual Lymphatic Drainage technique (see MLD) with bandaging, exercises and skin care. It may also include breathing exercises and compressive garments ... more


Counselling Supervision See Counselling

Craniosacral Fascial Therapy

This work is based on the theory that the Craniosacral and Fascial systems are not separate but are one interconnected system.

... more

Craniosacral Therapy
Craniosacral therapy (CST) is a form of healing which, through light touch, facilitates the body’s natural powers of self-healing. At the core of the craniosacral system are the membranes and ... more

Crystal Therapy

Crystal Healing See Crystal Therapy

Crystal Therapy

Crystal Reiki See Crystal Therapy

Crystal Therapy
Various crystals and minerals are placed on or around a fully clothed person to induce deep relaxation, release stress and pain, and promote energy balance within the physical and subtle bodies. The treatment takes around an hour and crystals may be used singly or in patterns. They are placed on sites of pain, on acupuncture points or meridians, or on subtle energy vortexes called chakras. ... more


Daoyin Tao
Daoyin Tao receives a warm welcome from recipients seeking help with a wide variety of needs. Whether your requirement is for help with physical, emotional of spiritual concerns, Daoyin Tao may provide assistance. Daoyin Tao is a powerful synergy of softened and adapted Chinese and stylised Western massage techniques, harmoniously blended to create a widely applicable therapy… ... more

Deep Tissue Massage

De-Stress Muscle Release See Deep Tissue Massage

Deep Skin Peeling
A deep chemical skin peel, or phenol peel, is the strongest of chemical peels, and is reserved for individuals with deep wrinkles from sun exposure or is used to treat skin wrinkling around the lips and chin area. The procedure diminishes imperfections in sun-damaged, unevenly pigmented, or coarsely wrinkled facial areas by peeling away the skin’s top layers. ... more

Deep Tissue Massage
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia. ... more

Dermal Fillers
As a result of age, sun damage, worry, gravity and other environmental factors, our facial skin begins to develop lines and wrinkles. Whilst this is a manifestation of ageing of the skin and a reduction in the collagen and elastic framework of the skin it is possible to smooth out folds and wrinkles using Dermal Fillers to give a more relaxed and youthful appearance. ... more

Diet and Nutrition
Having a healthy diet is one of the most important things you can do to help your overall health. Along with physical activity, your diet is the key factor that affects your weight. Having a healthy weight for your height is important. ... more

Healthy Eating Advice

Diet and Nutrition for Complementary Therapists See Healthy Eating Advice

Doula/Birth Companion
A Labor & Birth Doula Massage Therapist is a professional, non-medical labor assistant whose role is to support and comfort the mother and guide and direct family and other support members during birth, act as a liaison between the hospital staff and the birthing family, and provide one to one emotional and physical support to the mother. ... more



Ear Acupuncture See Acupuncture

Ear Piercing
This involves piercing of the ear lobe. Due to the fact it is an invasive treatment means that as a client it is important to ensure the hygiene procedures at the salon adhere to the Local Authority Regulations. ... more

Electro-Stimulation Therapy

Electrology See Electro-Stimulation Therapy

Hair Removal - Electrolysis

Electrolysis See Hair Removal - Electrolysis

Emotional Freedom Techniques (EFT)

EFT is short for Emotional Freedom Techniques and is fast becoming the most popular mind and meridian therapy. Adverse life experiences affect how we feel physically and emotionally

... more

Emotional Therapy
Emotional Therapists help and support their clients to understand their suppressed emotional pain and deal with it in a way which brings about increased self-knowledge and personal strength. ... more

Endermologie is a non-surgical and non-invasive treatment which targets the cause of cellulite (a dimpling on the surface of the skin) through the method of deep tissue massage using a hand held device. ... more

Energy Therapy
Energy therapy is a spititual therpy which aims to remove imbalances in the human energy field and aura. ... more


Exercise to Music / Teaching See Aerobics


Exercise/Fitness Instruction See Aerobics

Eyebrow/Eyelash - General
Eyebrow shaping, Eyebrow and eyelash tinting, Eyelash perming .. ... more

Eyebrow/Eyelash - Tinting
This treatment is popular with clients with very light coloured eyebrows and eyelashes ... ... more

Eyelash Perming
This treatment is popular with clients who prefer not to have to use eyelash curlers on a regular basis .. ... more

Eyebrow/Eyelash - General

Eyelash/Eyebrow Treatments See Eyebrow/Eyelash - General


Faceworks Exercise System
An alternative to chemical and surgical procedures, Faceworks is a system of face exercises that utilises the same method as ordinary body exercise: toning and restructuring muscles through precise use. Many facial muscles attach to the base layers of the skin, and as they become firmer the face tones and lifts. Increased circulation to the epidermis and dermis results in improved skin texture and colour. Changes in appearance are natural as the technique uses the body’s own ability to regenerate and renew, giving a more subtle result than cosmetic surgery. Clients often report an increase in self-confidence once the exercises begin to work. The exercises are taught in classes and repeated at home between sessions. Clients also have healing or a body rebalance during the course as part of their treatment using Reiki or Kinesiology, and nutritional advice if required. Classes are either taught one to one, or in small groups, evening classes are also available . The Faceworks website has the exercises online. ... more

Facial Rejuvenating Acupuncture
Facial rejuvenation acupuncture is a non-surgical treatment based on the principles of traditional Chinese medicine and designed to reduce the signs of aging. ... more


Facial treatments See Facials

Facials - Anti-Aging
A Facial is a beauty treatment which cleans and improves the skin of the face using creams or preparations and gentle massage. ... more

Facials - Aromatherapy
A Facial is a beauty treatment which cleans and improves the skin of the face using creams or preparations and gentle rubbing. ... more

Facials - CACI
The CACI non-surgical facelift system uses a unique combination of specific waveforms and frequencies that work in harmony with the body’s own bio-electrical field. ... more

Facials - Electrical
Micro Current, Galvanic, Lymphatic Drainage ... more

Facials - Masks
A Facial is a beauty treatment which cleans and improves the skin of the face using creams or preparations and gentle rubbing. ... more

Well known as electrical muscle stimulation, this treatment is used to tone and tighten the muscles of the body. This treatment is known under many trade names all offering a faradic treatment. ... more


Faradic Muscle Toning Treatments See Faradic


Faradism See Faradic

Make Up - General

Fashion/Theatre/Media Make-up See Make Up - General

Feng Shui
Feng shui (pronounced fung shway), which literally means ‘wind water’, is an ancient Chinese philosophy and practice based on the correct placement of objects within an environment. ... more

Body Treatments

Figure Diagnosis See Body Treatments

Herbal and Flower Essences

Flower Essence Therapy See Herbal and Flower Essences

Foot Detox Treatment
Following an initial health consultation the client puts their feet into a small foot spa filled with water, to which a small quantity of salt is added. When the apparatus is turned on the unit creates an electronic flow through the body. ... more

Foot Reading
Emotional and physical effects on your body can be seen in the feet. ... more


Galvanic treatments for Cellulite incorporate a low current that will break up the fluid and fat cells increasing the movement of the Lymphatic system. ... more

Skin Peels - Glycolic

Glycolic Peels See Skin Peels - Glycolic

Personal Training

Gym Instructor See Personal Training

Gyrotonic Expansion System
The Gyrotonic Expansion System is a unique form of exercise which draws on influences from dance, swimming, tai chi and yoga. ... more


Hair Removal - Aculight IPL
Aculight is the latest and most technologically advanced alternative to electrolysis, and waxing. ... more

Hair Removal - Bleaching
Bleaching the hair is a lightening of hair colour. Bleaching is offered as a treatment in the salon. ... more

Hair Removal - Electrolysis
Electrolysis or Short-Wave Diathermy are two methods of epilation which use a negatively charged electrical current .. ... more

Hair Removal - Sugaring
Sugaring is an ancient tradition passed down from generation to generation. Originating in the Middle East. ... more

Hair Removal - Waxing
Temporary hair removal is carried out using either hot or cold wax .. ... more


Hand Reflexology See Reflexology

Holistic Massage

Hands Free Massage See Holistic Massage

Healer Dowsing
Many practitioners of a wide range of holistic therapies find dowsing of assistance in the assessment of their clients and in the selection of the most suitable and appropriate treatments for them. ... more

Healing is based on the principle that there is a universal energy which is freely available to all, and which can be used for the purpose of restoring harmony, balance and health. This universal ... more


Health Kinesiology See Kinesiology

Heat Treatments
Infra red and Ultra Sound ... more

Herbal and Flower Essences
Flower or herbal essences are dilute liquid extracts of flowers and plants that are prepared in a way to preserve the essence of the flower or plant, for its healing properties. ... more

Herbal and Flower Essences

Herbalism See Herbal and Flower Essences

Holistic Massage
Massage – the manipulation of the soft tissue of the body – has been used as a healing therapy for many thousands of years ... more

Samuel Hahnemann (1755-1843) was a German physician and chemist who, as a qualified practitioner of orthodox medicine, became disillusioned with the conventional approach to healing prevalent at ... more


Homoeopathy See Homeopathy

Hopi Ear Candling
Quite different from conventional wax candles, a Hopi ear candle is actually a cotton tube, impregnated with beeswax, honey and therapeutic oils, that is painlessly inserted into the ear to draw ... more

Hot Stone Massage/Therapy
Stone massage therapy has been used in many different cultures for many years. Healers used rocks from the river beds and warmed them either in hot coals or hot water. ... more

The one-and-only Guinot Hydradermie facial is the most advanced beauty salon treatment for maintaining a healthy complexion. Available exclusively from appointed beauty salons employing beauty therapists with the highest qualifications, this reliable facial has immediate and lasting results. ... more

The use of water, internally and externally ... more

Excessive perspiration can be an extremely embarrassing condition, which can affect social and work place interactions. Clothing can be quickly stained and hundreds of pounds spent on dry cleaning and replacement of clothing. ... more

In the late 18th century, the Austrian physician Franz Anton Mesmer introduced what he named Mesmerism, a process which aimed to put the client into a state of complete relaxation so that healing c ... more


Indian Head Massage
Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years (see Ayurvedic medicine). It provides Indian families with relaxation a ... more

Indonesian Massage

Indonesian Traditional Massage See Indonesian Massage

Infant Massage Instruction

Infant Massage Instructor See Infant Massage Instruction

Heat Treatments

Infra Red See Heat Treatments

Iridology is the study of the iris (the coloured part of the eye), and works on the premise that the colour and condition of the iris can reveal much about the internal workings and potential pro ... more

Isologen Process
Imagine your own most vibrant, actively growing cells being reintroduced into your skin, harnessing your body's natural restorative powers. That's how the Isolagen process works. ... more



Kinesiology is a therapy that uses manual muscle testing to determine where the client may have imbalances in their system, and what the client needs in order to restore balance and wellness. The ... more


La Stone Therapy

La Stone Therapy See La Stone Therapy

Laser Treatment - Thread veins
Thread veins (known as telangiectasia or spider veins) are actually just enlarged or overgrown blood vessels and are typically caused by too much exposure to the sun, the natural process of ageing, hormone therapy, or as a result of using oral contraceptives. Unsightly spider veins and red blotches on the face and body affect millions of people. ... more

Laser Treatments - Resurfacing
Laser skin resurfacing is a procedure specifically designed to remove superficial and moderately deep lines and wrinkles on the face. ... more

Laser Treatments -Rejuvenation
It is a gentler use of the laser than for Skin Resurfacing, making it ideal for patients that prefer less down time after the treatment. The procedure is painless and the healing is quicker than ever before. The weekend peel is perfect for those who desire a quick, subtle rejuvenation. ... more

LHE (Light Heat Energy)
LHE (Light Heat Energy) Light energy is emmitted from the system and converted into heat energy using the systems patented LHE technology. The Light unit assemblies are interchangeable to offer different treatments for all skin colours including, hair removal, skin rejuvenation, thread veins, pigmentation, blood spots, fine lines and wrinkles as well as helping to reduce the symptoms of psoriasis and acne. ... more

Life Alignment (Body Alignment Technique)

Body alignment technique uses vibrational energy to heal others and ourselves. Negative emotional experiences become subconsciously locked into our body at a cellular level and become part of our biological systems. This unique technique clears these subconscious memory pathways. Jeff Levin, founder of the technique, teaches that the "issue is in the tissue".

... more

Light Therapy
Light has many effects on the skin and body. The use of specific lights and wavelengths will treat your body physically and emotionally. ... more

Light Therapy

Light Touch Therapy See Light Therapy

The Luzmon is a revolutionary health, fitness and body shaping concept for men and women of all ages. ... more

Lymphatic Drainage Massage
Developed in the 1930s, lymphatic drainage is a delicate form of massage that stimulates the body’s lymphatic system, improving the metabolism. ... more


Make Up - Camouflage
This type of make-up is concerned with concealing birthmarks, brown pigmentation marks, scarring or any skin disfigurement resulting from injury. ... more

Make Up - General
A Day make-up is a natural and subtle make-up. It would be suitable for work or home giving a well groomed appearance. ... more

Make Up - General

Make-up See Make Up - General

A manicure, which normally takes between 30 and 45 minutes, involves shaping the client’s nails ... more

Manicure & Pedicure

Manicure & Pedicure See Manicure & Pedicure

Lymphatic Drainage Massage

Manual Lymph Drainage (Qualified) See Lymphatic Drainage Massage

Massage - No hands
No hands massage is an exciting new technique which offers a vibrant, effective and dynamic approach to enhance well being. ... more

Pregnancy Massage

Massage in Pregnancy See Pregnancy Massage

Pregnancy Massage

Massage in Pregnancy and Labour See Pregnancy Massage

Holistic Massage

Massage in Schools Instructor See Holistic Massage


Nails - General

Nail Care See Nails - General

Nails - Extensions

Nail Care including Nail Extensions See Nails - Extensions

Nails - General

Nail care treatment See Nails - General

Nails - Extensions

Nail Extensions See Nails - Extensions

Nails - Extensions

Nail Technology See Nails - Extensions

Nails - Extensions
Treatments such as artificial nails, extensions, or enhancements can be beautiful making a complete change to the appearance of the hands. ... more

Nails - General
Nail Art - Nail art is really like face painting but on the nails. ... more


Naturopathic Nutrition See Naturopathy

Naturopathy is a system of healing based on the idea that the body is capable of healing itself, providing that it is offered the kind of conditions that will allow the healing process to begin. For ... more

Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming See Neuro-Linguistic Programming (NLP)

Nutritional Advice

Nutrition See Nutritional Advice

Nutritional Advice
Nutritional therapy uses food and supplements (vitamins and minerals) to encourage the body’s natural healing. Unlike dieticians, who follow medical guidelines to advise people how to meet government ... more


Osteopathy was devised by an American doctor, Andrew Taylor Still, in 1874 and is now an established system of diagnosis and treatment that emphasises the importance of maintaining harmonious rel ... more


Paraffin Wax Treatments

Paraffin Wax See Paraffin Wax Treatments

A pedicure is, basically, a foot manicure ... more

Dermal Fillers

Perlane See Dermal Fillers


Permanent Make up See Micropigmentation

Personal Training

Personal Fitness Trainer See Personal Training

Personal Training
An appointment with a Personal Trainer can be organised through a gym or Sports Centre. In addition to this there are a number of Personal Trainers that advertise independently. ... more


Physiatrics (excluding UVR) See Physiatrist

The Pilates method was developed in the 1920s by Joseph H. Pilates, a German athlete and physical trainer, who initially developed his system when working to improve his own health and fitness. L ... more


Psych-K See Counselling


Qi Gong

Qigong is a mind-body-spirit practice that enhances one's mental and physical health by integrating posture, meditative movement and breath. Self-massage, sound, focused attention and intention are included in this ancient system of integrative health care. Qi ("subtle breath" or "vital energy") Gong ("skill cultivated through steady practice") is a holistic path to well-being. Qigong: "the art of nurturing life".

... more


Radionics is a form of therapy that aims to promote healing by assessing and realigning energy in the body, and by sending precisely defined healing energy to people, animals and plants. Radionic ... more

Red Vein Treatment
This is a specialised form of electrolysis that helps to remove any unsightly red veins .. ... more


Reflexology, which has its roots in ancient Egypt, according to cave paintings, works on the principle that every organ and system of the body has a corresponding point or zone in the feet. For example

... more


Reflexology for Children See Reflexology

The word reiki means ‘universal life energy’ in Japanese, where this therapy originated at the turn of the century. Reiki is based on the premise that illness is caused by a disruption in the ... more

Remedial massage

Remedial & Sports Massage See Remedial massage

Remedial massage

Remedial Exercises See Remedial massage

Dermal Fillers

Restylane See Dermal Fillers

Rolfing - Structural Integration
Rolfing is a treatment of deep tissue massage which was designed with the aim of improving posture, re-aligning muscles and helping the body to recover its natural fluidity and ease of movement. ... more


Seated Acupressure Massage
Seated acupressure massage (sometimes also called on-site massage) is based on the traditional Japanese acupressure technique called anma. Anma is Japanese for ‘press and rub’ and this therap ... more


Seichem See Reiki


Sekhem is a high vibration, intelligent energy system that supports the evolution of individuals and the mass consciousness.

... more

Shiatsu is a form of Japanese massage which aims to correct energy imbalances within the body. Shiatsu is the Japanese word for ‘finger pressure’, and in this type of massage the practitioner ... more


Skin Analysis See Facials


Skin Care See Facials

Skin Peels - Glycolic
This is an example of an Alpha Hydroxy Acid. These skin peeling products assist in the removal of dead skin cells from the surface of the skin. ... more

Somatic Experiencing®

Somatic experiencing is a form of alternative therapy aimed at treating trauma and stressor related disorders like PTSD.

... more

Spa/Steam & Sauna Therapy
Water, which forms the basis of spa therapies, has been used for healing and relaxation for many thousands of years. Bathing, as a form of social activity and as a health treatment, has been used ... more


Spin Cycle Instructor/Cycle Reebok Instructor See Spinning/Cycling


Spiritual Healing See Healing

Sports Massage

Sports Injuries See Sports Massage

Sports Massage
Sports massage is based on Swedish massage, a technique that uses the application of pressure to manipulate soft tissue. Swedish massage was developed in the 1700s by Per Henrik Ling, a Swedish ... more

Sports Massage

Sports Rehabilitation See Sports Massage

Sports Massage

Sports Therapy Equipment See Sports Massage

Heat Treatments

Steam and Heat Treatment See Heat Treatments

Hot Stone Massage/Therapy

Stone Massage Therapy See Hot Stone Massage/Therapy

Sports Massage

Strapping & Bandaging See Sports Massage

Stress Management

Stress Counselling See Stress Management

Stress Management
Stress management treatments are wide and varied but always need to begin with an in depth consultation and lifestyle study. ... more

Stress Management

Stress Management/Onsite Massage See Stress Management


Thai Foot Massage

Thai Foot Massage See Thai Foot Massage

Thai Massage
The traditional healing massage of Thailand (commonly known as Thai massage) originated in India during the Buddha’s lifetime, over 2500 years ago. As Buddhism spread from India, so did this fo ... more

Thai Massage

Thai Sports Injury Massage See Thai Massage

Thai Massage

Thai Yoga Massage See Thai Massage


Therapeutic Counselling See Counselling

Hopi Ear Candling

Thermo-Auricular Therapy (Hopi Ear Candling) See Hopi Ear Candling

Theta Healing
Theta DNA Healing is a set of techniques that allows you to quickly identify deeply held blocks and to reprogram the unconscious mind on the DNA level, for healing and change on all levels and in all aspects of your life. ... more


Touch For Health See Healing

Trager Approach
The Trager® Approach is the innovative life-time work of Milton Trager MD. This complimentary therapy expands your consciousness be deepening your ability to feel and, in so doing, releases unconscious tension and associated memories held in your body.. ... more



Veltheim Lymph Drainage

This is often necessary to clear the toxins from the body, and assist the immune system to keep things in check. Extra weight also may be cleared if the lymphatic system is working well, and skin appears smoother.

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