Qigong is a mind-body-spirit practice that enhances one's mental and physical health by integrating posture, meditative movement and breath. Self-massage, sound, focused attention and intention are included in this ancient system of integrative health care. Qi ("subtle breath" or "vital energy") Gong ("skill cultivated through steady practice") is a holistic path to well-being. Qigong: "the art of nurturing life".
Use the links below to search for Qi Gong practitioners.