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Our Treatment Guide

Emotional Freedom Techniques (EFT)

EFT stands for Emotional Freedom Techniques and is a method of tapping with the fingers on acupuncture points while focusing on an uncomfortable feeling or memory to bring about a calming effect on the stress mechanisms of the body and brain.

Tapping also improves energy flow in the points, which promotes mental and emotional health. By bringing our attention to a distressing memory, a worry about the future, or any other challenging emotion we may be experiencing, and tapping at the same time, the brain can learn new and more helpful patterns and responses which can be life-changing and transformative.

Conditions helped are varied and include: Stopping smoking, weight issues, food issues, childhood issues, abuse, trauma, bereavement, anxiety, anger, depression, phobias, PTSD (Post Traumatic Stress Disorder), physical conditions (eg MS, ME, dyslexia, chronic back pain, psoriasis, eczema, allergies, arthritis, etc), physical pain, pain from a broken heart, insomnia, confidence issues, work performance issues, motivation, pregnancy, birthing, bed-wetting, stuttering, exam stress, and many other conditions with EFT. EFT is gentle enough for use with children and during pregnancy and birth.

What Next?

Use the links below to search for Emotional Freedom Techniques (EFT) practitioners.

List of Emotional Freedom Techniques (EFT) Salons and Therapists.

Other websites for Emotional Freedom Techniques (EFT)

- Julia Johnson

EFT, kinesiology, nutrition, healing, massage

- EFT and Reiki

EFT information and eBooks

- Integrated Life Force

Personal Development Self Awareness Workshops

- Gateway Workshops

Massage Certified Insurable Diploma Courses, UK, Scotland & Ireland

- EFT and Pranic Healing

EFT and Pranic Healing removes emotional and physical pain

- East Neuk Therapies

Advanced EFT Practitioner and Trainer

- Heather Hull Holistic Healthcare

Advanced Practitioner of EFT+, TAT, EmoTrance (AMT Lic)

- 1st Relax Thai Massage

Come along and enjoy Traditional Thai Massage,Thai Foot Massage,

- www.seachange-holistics.co.uk

Advanced EFT Practitioner, EmoTrance Practitioner, Tonbridge, Kent

- www.seachange-holistics.co.uk

Advanced Practioner of EFT Kent based

- Holistic Power

Therapeutic Body Massage * Reflexology * Indian Head Massage * EFT

- EFT Training East Anglia

EFT Training Courses

- Kent Energy Therapies

Introductory Workshops, Practitioner Training, Practitioner Directory, Resources

- Working on the Body

Meridian Energy Therapies including EFT

- Emotional Freedom Techniques UK

Dedicated to the promotionn of EFT

- www.healing-house.co.uk

Website for Bridget Herbert at Healing House for therapies offered

- Leeds Healing

Holistic therapies including Reiki, Reflexology, Indian Head Massage and EFT

- www.eftcambridge.co.uk


- Healing4You

Lookin for freedom from negative thoughts and emotions? See this page.