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Our Treatment Guide

Deep Tissue Massage


What is Deep Tissue Massage?

Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.

Why get a Deep Tissue Massage?

It feels good and it is beneficial to your health. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it's important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.

What is the purpose of Deep Tissue Massage?

The purpose is to "unstick" the fibers of a muscle while releasing deeply-held patterns of tension, removing toxins, while relaxing and soothing the muscle. It is both corrective and therapeutic.

What Next?

Use the form at the top of this page or the links below to search for Deep Tissue Massage.

List of Deep Tissue Massage Salons and Therapists.


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www.complementary.assoc.org.uk


Other websites for Deep Tissue Massage


- Blue Faery Holistics

A professional Beauty and Holistic therapy practice located in Poynton, Cheshire

- Blue Faery Holistics

Fully qualified and insured Holistic Therapist in Poynton, Stockport, Cheshire.

- Revive

Deep Tissue, Sports, Swedish and Shiatsu Massage for relaxation, pain and injury

- SAH Massage

Massage Practitioner

- Ann Arbor Massage Therapist

Massage by Amy Prior In Ann Arbor, Michigan

- Chair Massage

Office Retreat therapists provide seated chair massage services

- Daniel Morrissey, LMT

Expert in the Art of Deep Tissue and Swedish Relaxation Massage

- kookan

oriental massage therapies and healing

- Trinity Wellbeing CIC

Discounted Complementary Services

- Revital Massage - Best Massage Service in London

Affordable Professional Massage Services in London

- Massage In Central London

Your First Choice For Massage Therapy In Central London Area...

- Massage Central London Uk

Your First Choice For Massage Therapy In Central London

- relax,recover,revive

massage therapies

- Reform Therapy

Deep Tissue Massage, Reflexology, Aromatherapy

- Natural Touch

Mobile Massage

- ascent-therapies

Complementary Therapies

- Sort Your Chi Out

Tui Na Massage - Deep Tissue Bodywork

- Top To Toe Therapeutics

Massage, Reflexology, Indian Head Massage, Reiki, Acupressure, Acupuncture

- www.galwaymassage.com

Deep Tissue Massage

- Gateway Workshops

Massage Certified Insurable Diploma Courses, UK, Scotland & Ireland

- BlueChipMassage CPD School

Deep tissue courses

- Phoenix Holistic, Beauty & Nail Training

One day post graduate training in advanced massage techniques & IPM

- Gaia Holistic Therapy

Massage and other Complementary treatments

- Gaia Holistic Therapy

Massage and other Complementary treatments

- London Serenity

The ultimate luxury in mobile massage and beauty therapy

- Muskelym

Musculo / Skeletal / Lymphatic Therapy

- amberlavinia

The best quality bringing a vast range of treatments suited and tailored to your

- The Southdown Clinic Ltd

Medical/Complementary Therapy Clinic of Excellence

- Unique Holistic & Beauty Therapies

Full range of Beauty & Complementary Therapies, Pamper Parties, Reiki Classes

- Massage by Scott

Massage by Scott; specializing in Therapeutic Swedish/Deep Tissue

-

Sarah Hogden runs a massage,based in central London at Feet for Life.

- Sassys Beautique

Luxurious Beauty Therapy & Holistic Treatments

- east meet west

feel free from uncomfortable muscels by strong massage

- Sports Massage London

Sports Massage therapist in W1 and N1 - 2 mins from tube station.

-

Holiday cottage retreat

- Alice Webster, Massage Therapist

High quality massage treatments tailored to the individual

- CG Therapies

Complementary Therapist

- Healing Hands London

Holistic massage incorporating Swedish, Deep Tissue & Soft Tissue techniques

- St James Beauty Salon

Beauty Salon Victoria

- Devon Academy of Complementary Therapies

Deep Tissue Massage CPD courses

- Massage Moments

offering deep tissue, Eastern facial massage, Indian head, Thai hand & Foot

- Direct D-stress (Chinese Physio Massage Therapy)

sports massage & injury, deep tissue, stress/ tension relief, relaxation

- Chris Benham Sports & Clinical Massage Therapist

Sports and deep tissue remedial massage therapist

- The BodyWorkshop

The BodyWorkshop is a health and well-being company

- www.deepeace.co.uk

Deepeace Body Massage

- In-Touch Bodywork

Remedial massage treatments

- The Balance House

NST, Bowen, Sports Therapies, Massage, Life Coaching, etc

- Active Recovery

A wide range of Complementary treatments and training courses

- Loosen Up

massage therapy

- advanced massage therapy

advanced massage training and massage and beauty therapy

- Personal Physique

Massage Therapy for Busy People

- Croi Ban Holistic Centre

Holistic Therapy Centre in Cork, Ireland

- Michelle Cross

A way to better Health and Happiness

- Lesley Rhodes

Deep Tissue Massage, Reflexology

- Kyltare Kinetics Complementary Consultancy

Remedial & Sports Massage Therapist/Tutor & Reiki Master/Teacher

- Balham Therapy Rooms

The full range of holistic treatment from acupuncture to Reiki

- Emma Field Therapies

Specialising in deep tissue and sports massage, posture & muscular rebalancing.

- Dian Crowley

Therapeutic Massage, Bowen Technique, Indian Head Massage in Croydon area.

- your free spirit

Holistic therapies, natural beauty and gifts

- www.firststeptohealing.co.uk

Roberto Valeri Natural Health Practitioner and Instructor

- www.at-one.info

Feel at one with the world