Treat yourself to some well-deserved ME time - away from all of the everyday family chores and work commitments with a choice of Holistic therapies to help you relax and unwind. All treatments, whether singularly or combined, are carried out with a mindful approach to help you feel at ease and your comfort is paramount at all times.
A description of massage therapies offered and various techniques that can be used to further enhance treatments are outlined below:
In all types of massage therapy, the intention is to relax the soft tissues, increase delivery of blood and oxygen to the massaged areas, warm them, and help the body to relax.
The beneficial effects of massage include: Relief from everyday aches, stimulating the circulatory system, helps to reduce stress, fatigue, insomnia and address feelings of anxiety and tension, encouraging the body’s own natural healing processes and aid general wellness.
It can also be used in support of other therapies to assist in the rehabilitation of muscular & skeletal injuries.
SOFT TISSUE RELEASE: A Deep tissue massage technique used to help stretch out and strengthen muscle and tendon injuries and reduce that feeling of tightness and pain by releasing the scar tissue that is restricting your muscles and restore flexibility. Useful for tennis or golfer's elbow; most shoulder injuries, tight neck muscles, stretching tight leg muscles
LYMPHATIC MASSAGE: A very gentle and delicate form of massage that stimulates the body's lymphatic system, boosting the immune system, improving metabolism and helping the body to eliminate waste and toxins. Other benefits include reducing symptons of Fibromyalgia and Arthritis, promotes healthy skin, reduces scars, inflammation, joint pain. It can also be combined with other types of massage.
MASSAGE for HEADACHES, MIGRAINES & SINUSITIS: It is helpful to discuss what triggers an attack, the types of headache/migraines suffered, frequency and locations that are usually affected. This will help determine the most appropriate use of pressure points for the greatest relief.
UPPER BODY SEATED (ACUPRESSURE) MASSAGE:
This treatment is an ideal pick me up for those who do not have time for a full body massage, or have mobility issues.
May easily be incorporated into your lunch hour at your workplace, as you stay fully clothed, to de-stress and re-energise you for the rest of the day.
THERMO-AURICULAR THERAPY: Using Hopi Ear Candling for the relief of sinus-related problems.
A very pleasant and safe alternative to syringing. This relaxing treatment helps to relieve earache, headache, snoring, sinusitis, vertigo, glue ear, tinnitus... to name but a few.
A face and neck massage may also be added to this treatment to receive the full benefits of this enjoyable experience. Also recommended if you swim regularly, are suffering with a cold, or due to travel by plane.
PAMPER PARTIES: With a choice of Mini Treatments which include Hand, Feet, Head, Face, and Shoulder massage are available for groups of 4 to 8 people
Please phone or text, to discuss and arrange an appointment for your required treatment in the comfort of your own home or workplace.