Do You Suffer From:

It applies the rationales of sport and exercise sciences integrating physiological and pathological processes to set up the participant for training, competition and wherever applicative, work.

• Has the knowledge and ability to provide first aid and attend to injuries in a recreational, training and competitive environment.
  
• Has the knowledge and ability to assess and, where appropriate, refer on for specialist advice and intervention.
  
• Has the knowledge and ability to provide sports massage pre and post activity.
  
• Has the knowledge and ability to implement appropriate rehabilitation programs.
  
• Has the knowledge to utilize sports and exercise principles to optimize preparation and injury prevention programs.

It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques similar to Acupressure and Shiatsu.

By concentrating on particular muscle groups the therapist can help the athlete maintain or improve range of motion and muscle flexibility.

I was amazed that Tracey was able to locate the problem on my first visit and for the first time in ages I was pain free. It really felt like she had performed a miracle.

I now visit Tracey once every month and I no longer get head aches. I recommend Tracey now to all of my friends.
K Griffiths

Tracey has helped me to be pain free for the first time in ages. I have suffered with chronic back pain mainly due to my job.

I was a my wits end until some one recommended her to me. I am so glad I visited her there was a reduction in my symptoms after only one visit and within a few weeks I was no longer suffering.

Thank you Tracey I highly recommend you and would encourage any one who is suffering like I was in a shot.
D Edwards

I first visited Tracey after receiving a birthday gift voucher from my brother. I had a full body massage and it was divine.

During my consultation (which was free) I disclosed to Tracey that I often had head aches which I thought were migraine head aches. Tracey informed me that there was a muscle that often went into spasm that caused people to get head aches.

On my second visit Tracey treated me for this complaint and to my amazement I didn’t get a head ache for a whole month. I cant thank her enough and I now look forward to my monthly visit.
Sue Jones

It’s the best professional massage I’ve had!

and I’ve had a few, from Indian gurus in Berlin to sports therapists in Manhattan and they didn’t come close.

Tracey is very strong, confident, knowledgeable, intuitive, sensitive and has a great couch-side manner.

I cannot recommend her highly enough and will be back for more soon myself.
J Croxden