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The Soul Shala

The Soul Shala, 119-120 High Street, Stourbridge, West Midlands, DY81DT - View Map

Mobile: 07761364801
Email: hello@thesoulshala.co.uk
Web: www.thesoulshala.co.uk

About Us

I moved back to the UK about 4 and a half years ago after living in Australia for almost 9 years. My time in Aus really deepened my love for Yoga, meditation and healthy living. I was lucky enough to live at Bondi Beach for 5 years and have access to the incredible Dharma Shala Yoga School in Bondi where I learned free-flowing classical vinyasa yoga under the guidance of some amazing teachers. During my time in Sydney I felt really inspired to help people on their own health journey and decided to train as a holistic therapist. I qualified as a Sports, Remedial & Aromatherapy Massage Therapist and Reiki level 2 practitioner. I also went on to train as a Buddhist meditation teacher and spent two years in Melbourne managing an inner city meditation centre and guiding retreats at the Temple in the mountains.

Iíve been practising yoga for over 13 years now and meditation for 7 and am still so inspired by the incredible benefits that these practices have to offer. After waiting for many years to have the right conditions to train as a Yoga teacher, I completed my Teacher Training in Spring 2016 in the UK and have gone on to train in Core strength vinyasa and Yoga for All. I am hugely passionate about accessibility in yoga and therefore strive to make my classes suitable for absolutely every body. I offer lots of variations and spend a lot of time ensuring my students have correct alignment so that they donít injure themselves and are getting the most from their time on the mat.

Opening my own yoga studio has been a dream of mine for about 10 years now so I am beyond thrilled that this is happened, I now run a busy yoga studio on Stourbridge High Street called The Soul Shala where we offer yoga classes, yoga teacher training, holistic therapies and community groups.

I am still run my own yoga business Wolf Spirit Yoga alongside the studio and will continue to run my drop-in classes and workshops over in Shropshire

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