Members | Login | Register
Home Treatment Guide Site Map

Personal Training

Other websites for Personal Training
Lambert Performance
Corrective exercise and personal training for effective treatment of back pain,
Results Personal Training
Personal Trainer North London, Hampstead
Group personal training
Personal Training Sydney - We provide personal training services in Sydney inclu
Oomph! Fitness
Personal Training
GB Personal Training
Modern holistic approach to health & fitness
Healthy Balance
Pesonal Trainer and Sports Massage Therapist in Nottingham and surrounding area
personal trainer in London. He is a Corrective Holistic Exercise Kinesiology spe
Chris Jackson Personal Training
I offer 1-2-1 personal training sessions in the southampton, hampshire area,
Counselling - Life coaching - Complementary medicine
Chris Burrows Personal Trainer Based in Southampton Hampshire UK
Get Results train in ur own home/ local gym with Chris Burrows Personal Trainer
PS Personal Training
West London Personal Trainers, Massage, Pilates, Aerobics, Nutrition, Yoga.
Add your site here for Free!
Embody Link Exchange

Most Beauty Therapists will not teach exercise to a client.
The aim of a Personal Trainer is to provide a one to one service that will initially test the level of your fitness assessing your strengths and weaknesses. Once a conclusion is reached a fitness programme adapted to your specific needs will be prepared. The trainer will teach and supervise you whilst performing these exercises at regular intervals.
A Personal Trainer may be employed to help with a specific injury that has affected the muscle tone and strength as well as general fitness. This treatment is normally costed by the duration of the session. The frequency of the sessions is discussed between the Trainer and the client and will be organised according to the needs of the individual.
It is always advisable to check out the qualifications of the trainer prior to booking your first session. For those who have not exercised for a while or take regular medication, it is advisable to check with your doctor before you take any form of exercise.

What Next?

Use the form at the top of this page or the links below to search for Personal Training.

List of Personal Training Salons and Therapists.