Opening Hours
By appointments only.Treatments offered
Aromatherapy MassageBody Conditioning Exercise
Boxercise
Circuit training
Deep Tissue Massage
Diet and Nutrition
Fitness testing
Health Education & Well Being Coaching (Functional Medicine)
Health Screening
Holistic Massage
Hot Stone Massage/Therapy
Indian Head Massage
Nutritional Advice
Personal Training
Remedial massage
Sports Massage
Sports Nutrition
Swedish Massage
Weight Training Instruction
The Holistic System
Leeds, LS1
Tel:
08000 029 121Mobile:
07968025354Email:
info@theholisticsystem.comWeb:
www.theholisticsystem.comAbout Us
Wellbeing n. the state of being comfortable, healthy or happyMassage is the most important fundamental of all healing techniques. The nurturing touch is simple, instinctual, and more powerful than we imagine, knowing there is something positive you can do is the first step in finding balance. Regular wellbeing treatment can help counteract the effects of physical, mental, and emotional stresses of daily living.
Swedish Massage
Light, theraputic, relaxing and refreshing at the same time. Using classic Swedish massage techniques such as effleurage and petrissage to promote the skin's natural functions and improving the condition of the skin. The warmth created will help relax the body physically and mentally.
Deep Tissue / Remedial Massage
A more vigorous massage to work out chronic patterns of tension in the body. Helps to breakdown scar tissue. Feeling sore and tight? Let this massage therapy work its magic for your muscles!
Aromatherapy Massage
Experience the amazing properties of essential oils and their effect on the body and mind. Only the finest and purest essential oils used. A truly moving and profound experience.
Hot Stone Massage Therapy
Specially chosen volcanic stones are heated, massaged and strategically placed on your body to deeply release and unwind sore and aching muscles. Incredibly soothing and effective. Hot Stone therapy can help in the treatment for the following problems; muscular aches, pains, and strains, rheumatic and arthritic conditions, Multiple Sclerosis, Fibromyalgia, back pain, and insomnia. It also helps to improve circulation and can help reduce stress, anxiety, tension and depression. A definite treat for the body and mind.
Indian Head Massage
Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face. A variety of massage movements are used to relieve accumulated tension, stimulate circulation and restore joint movement. Indian Head Massage is also used to aid the condition and health of the hair, particularly when combined with the use of natural mineral oils. It is also a great way to reduce stress and fatigue, increase mental clarity, and relax and rejuvenate.
Registered Professionals
Registered Professionals are fully trained and are bound by a strict Code of Practice.
You can be confident of a high quality, professional treatment.
Click on the therapist's name to see the treatments for which they are qualified and insured.
Vouchers Accepted
Click here for your Totally Free £5 discount Voucher
Click here for your Totally Free £5 discount Voucher
