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Opening Hours

Forest Hill (SE23): Monday evenings, Tuesday evenings, Wednesday daytime, Thursday daytime, Saturday mornings.

Treatments offered

Nutritional Advice

t/a Eat Yourself to Health

16 Colfe road, Forest Hill, Forest Hill, London, SE23 2ER (map)


07752 294 138


07752 294 138



About Us

Maximise your health potential with professional dietary guidance, from London based nutritionist- Kirsten Brooks BSc Hons, DN Med.

With a degree in nutritional medicine, Kirsten Brooks is able to assess your health, dietary habits and lifestyle to determine the best way to overcome any health complaints you may have by tailoring a diet to your individual requirements, as well as providing advice on preventing future problems and optimising your well-being. She also ensures the nutritional plan is achievable and enjoyable and provides plenty of support and encouragement.

Kirsten offers one to one consultations in South East London (Forest Hill SE23)as well as telephone or skype consultations, and provides advice on getting a healthy diet, overcoming digestive complaints such as IBS, allergies and food intolerances, weight-loss, hormonal problems, fertility and many others.

Kirsten also carries out diagnostic tests- such as food intolerance tests, candida and other digestive tests and more. She takes the guesswork away with targeted treatment.

If you are looking for an experienced nutritionist in London, please contact Kirsten to arrange an appointment.

Registered Professionals

Registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment. Click on the therapist's name to see the treatments for which they are qualified and insured.

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